Boston and H2H are coming up for many Kickasso athletes, good luck runners!
Running Education
I want to hear from YOU! What running related topic would you like to hear more about? Altitude training, shoes, injuries, nutrition? I will be setting up virtual group chats to educate and discuss things you want to know more about!
Upcoming Lectures:
- Running and plantar fascitis
- Runner's knee https://1drv.ms/b/s!AitwCqrqiRx_dnCX6RaAfW3ym0Q
- Marathon nutrition https://1drv.ms/b/s!AitwCqrqiRx_d3vtia2cFcZBYf0
- Low back pain
- PRP therapy http://traintoracetorace.blogspot.com/2017/05/the-dl-on-prp-treatment.html?m=1
- Running and pregnancy
- Exercise-induced compartment syndrome